ADHD, sensory systems, and communication | Sorry, I Missed This
Do you not notice that you’re hungry until you’re raging? Do you bump into things constantly? These are just two examples of how our sensory systems can affect those of us with ADHD. And they have a l...
10 Okt 202432min
ADHD and: Impulsive spending
It was a spur-of-the-moment buy at the mall. A brand new handbag caught your eye and you couldn’t resist buying it. For many women with ADHD, moments of impulsive spending can lead to feelings of exc...
8 Okt 202411min
When the chaos stops | Tips from an ADHD Coach
People with ADHD sometimes put off doing things because it feels like too much with “everything else” going on. But, when “everything else” stops and we have free time to do whatever we want, it can a...
1 Okt 202415min
Resolving conflict with a partner with ADHD | Sorry, I Missed This
Conflict can be uncomfortable. But it’s a necessary part of life that can have great outcomes. ADHD often comes with trouble with executive function, emotional regulation, time perception, and more. T...
26 Sep 202432min
ADHD and: Procrastination
It’s not uncommon for some women with ADHD to scramble to complete tasks at the last minute despite having ample time to start. This struggle can cause frustration, anxiety, and even stress. Listen as...
24 Sep 20249min
Impossible expectations for perfect outcomes | Tips from an ADHD Coach
Do you find yourself planning to go above and beyond often? What do you do when a voice you’ve made has gone the wrong way? Perfectionism can come up a lot with ADHD, especially in women. ADHD coach J...
17 Sep 202417min
Dating with ADHD | Sorry, I Missed This
Dating is a skill. And like any skill, it takes practice. ADHD can intensify dating challenges. Like, masking to be someone we’re not so the other person will like us. Or, having intense feelings quic...
12 Sep 202436min
ADHD and: Time management
Women often juggle multiple roles. From their careers and family duties to even personal goals — all while trying to stay on top of their long to-do lists. Every tick of the clock feels like a reminde...
10 Sep 20247min
