The ADHD Channel for Women

Staying on top of important events, managing daily life, and making sure a child feels supported and loved is no easy task for a mom. Especially for a mom with ADHD. Constant feelings of stress and fr...

30 Jul 20247min

Making decisions is a complex process that uses a lot of executive function skills. This can be especially difficult for people with ADHD and can lead to “analysis paralysis,” or getting stuck on maki...

23 Jul 202415min

Juggling everything that ADHD throws at us can make us struggle in our friendships. Trouble with executive function affects our ability to communicate and remember things. And the shame that comes wit...

18 Jul 202433min

Imagine rushing to get out the door for an appointment and realizing your keys are missing again. You run through the house, searching from room to room. Your heart is racing and you become frustrated...

16 Jul 20248min

It can be hard not to interrupt someone else speaking when you think of something you want to say — especially if you have ADHD. Maybe you’re worried you’ll forget your great point. Maybe you don’t wa...

9 Jul 202414min

It can be a struggle to balance chores in a relationship. When one or more people in the relationship have ADHD, there’s even more room for miscommunication. It’s important to be on the same page abou...

4 Jul 202434min

Imagine a teacher spending countless hours perfecting her lesson plans. But never feeling quite satisfied with her work. And her desires for perfection begin to create a cycle that ends in exhaustion....

2 Jul 202414min

ADHD can make communication feel overwhelming sometimes. This can lead to ghosting a conversation or event altogether. Ghosting is when we disappear without an explanation — while messaging, in person...

25 Jun 202416min