THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault

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Episoder(335)

319// The Push-Release Method ™ : #1 Constipation Natural Remedy

Do you feel powerless against constipation? Do you feel like you've tried EVERYTHING to relieve constipation - magnesium, fiber, water, probiotics, doctor visits, or maybe even things like going glute...

4 Jun 23min

318// What is Salicylate Sensitivity? Why You Should Care If You Have Candida, SIBO, or Toxic Mold Exposure

Are you struggling with chronic symptoms that you can't explain or get rid of, and nothing you've tried has worked? Do you have symptoms all over your body, from rashes to diarrhea to headaches, fatig...

28 Mai 41min

317// Is meat good for you? Why meat may be the key to healing your gut

Is meat good for you, or is it quietly destroying your gut health, your cholesterol, and your long-term health?Have you been told to eat less red meat, focus on cholesterol lowering foods, and load up...

21 Mai 41min

316// Postbiotics for Gut Dysbiosis: Do They Actually Work?

Have you recently heard about postbiotics, and you're wondering if they're all hype or if they really can help improve your gut health? Do you have bloating, gas, diarrhea, or constipation, and you're...

14 Mai 25min

315// Low FODMAP Diet Not Working for IBS? Do This Instead

Is IBS still running your life - even though you’ve tried the low FODMAP diet? Are you cutting out more and more foods, following all the “rules", taking probiotics or supplements, and still dealing w...

7 Mai 33min

314// I Reversed My Dairy Intolerance After 10 Years?? How I did it

Is your food sensitivity list growing, despite eating right or doing things to try to heal your gut? Are you dairy free, gluten free, grain free, or on a restrictive diet like the low FODMAP diet and ...

30 Apr 36min

313// Magnesium Citrate for Constipation Relief: Why It Fails + What to Do Instead

Have you taken magnesium citrate to relieve constipation, but it hasn't worked?Have you tried higher and higher doses, or different types of magnesium like magnesium malate or magnesium oxide, to reli...

23 Apr 21min

312// The Constipation Epidemic in America: What We’re Getting Wrong and How to Find Real Constipation Relief

Are you currently struggling with constipation, yet nothing you've done to heal it has worked? Have you been told that if you just ate more fiber, drank more water, or took the right supplement that y...

16 Apr 28min