311// Still Have Diverticulosis on a High Fiber Diet? Here's why
Have you been following a high fiber diet, but you recently got a colonoscopy - and you still have diverticulosis? Or - have you been told that the reason you have diverticulosis is because your const...
9 Apr 36min
310// Chronic Illness and Depression: How to Find Hope Again
Have you ever found yourself wondering, “Can I ever hope again?"Have you been doing everything you know how to do to heal - and yet the emotional weight of chronic illness still feels crushing?Or mayb...
2 Apr 30min
309// The Fear That Almost Kept Me Sick: Chronic Illness Anxiety and the Future
Have you ever imagined finally being well… and instead of feeling excited, you felt anxious?Have you quietly wondered, “If I get better… who will I be?”Or maybe you’ve been so deep in chronic illness ...
26 Mar 30min
308// Struggling with Chronic Illness Anxiety? 3 Ways to Stop the Panic
Have you ever had a new symptom flare up and immediately felt a wave of panic or fear go through your body? Do you feel a rush of panic the second you get a new symptoms — bloating, diarrhea, pain, fa...
19 Mar 56min
307// How to Regulate Emotions in 4 Minutes or Less, with Dr. Glenn and Phyllis Hill from the Connection Codes
Do you ever feel like your emotions inside you are so big that you don't know how you'll ever have enough time to process them? Do you feel like you get triggered at the sign of a single symptom, or c...
12 Mar 1h 9min
306// What to Do With Chronic Illness Loneliness
Are you struggling with chronic illness or symptoms that just won't go away, and you've gotten to a point where it just feels like maybe no one understands your symptoms or what you're going through?D...
5 Mar 54min
305// Low Progesterone Causes: 5 Tests to Find Yours
Have you been told you have low progesterone — and the solution was birth control, hormone therapy, or progesterone supplements — but no one could explain why your progesterone is low in the first pla...
26 Feb 25min
304// Low Estrogen Levels Explained: Why Your Body Can’t Make Hormones Right Now
Have you been told you have low estrogen — and the solution was immediately birth control or hormone replacement — but no one could explain why your estrogen is low in the first place? Or maybe you ha...
19 Feb 29min
