THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault

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Episoder(335)

95// Supplements - Do You Really Need Them?

When clients first start working with me, I regularly hear this question: Do I really need supplements?It’s a reasonable question. The supplement industry in the US alone is valued at $151.9 billion, ...

9 Jun 202238min

94// How to Keep Any Habit You Make

Have you ever started a healthy habit, kept it for a season, and then dropped off doing it?Have you ever kept a habit for the amount of time it’s supposed to take to establish a habit - then stopped d...

2 Jun 202244min

93// Stop Struggling with Stomach Pain, Constipation, and Fatigue [Client Testimonial - Sydney]

This month, we’ve been going through a series on fascia and how this un-talked about connective tissue in the body can MASSIVELY impact gut health. Fascia is the key structure I work with in my clinic...

26 Mai 202242min

92// Difficult Time Swallowing Pills? End The Struggle with Visceral Manipulation

Do you dread taking pills - knowing that they are ALWAYS uncomfortable to swallow?Do you have to take pills with yogurt, in food, applesauce, or with excessive water or juice to get it to go down?Or -...

19 Mai 202240min

91// The Fascia Solution to Acid Reflux

On today’s episode, we are continuing a conversation we’ve had on this podcast multiple times, but with a totally new perspective: Acid Reflux.According to a National Gastrointestinal Survey in 2015 w...

12 Mai 202253min

90// Fascia 101: The Hidden Force Behind Bloating, Constipation, and IBS

Have you ever wondered:Why abdominal pain makes you want to hunch over?Why you can restrict food and avoid food sensitivities and STILL get bloating, abdominal pain, constipation, and acid reflux?Have...

5 Mai 20221h 1min

89// The Gut-Allergy Connection: Tracing Childhood Allergies To The Gut and Into Adulthood

On today’s first Ask Allison episode, we will be discussing a question I received on the gut-allergy connection and how childhood allergies are connected to the gut and beyond.By the end of today’s ep...

28 Apr 202242min

88// Craniosacral Therapy for Fussy Infants with Colic and Reflux, with Lori Hendrickson CST

Do you have a colic-y baby?Does it seem that, no matter how many lactation or sleep consultants you talk to, that your baby just CANNOT sleep or eat without crying, discomfort, and struggle?Does your ...

21 Apr 202255min