THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault

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Episoder(335)

87// IBS and Pregnancy: My Top Tips to Have An IBS-Free Pregnancy

If you have ever been pregnant, or heard a pregnant woman talk about what it’s like to be pregnant, you may realize that pregnancy is one, big IBS trap. What do I mean by this?Of the top symptoms that...

14 Apr 202251min

86// Overcome Infertility with Sarah Clark of Fab Fertile Inc.

Does pregnancy seem like an impossible goal for you?Have you been struggling with fertility, trying method after method to get pregnant - and nothing seems to work?Do you ever feel like you don’t know...

7 Apr 202249min

85// End the Bloat, Balance Your Mood, Reduce Pain, and Get Amazing Sleep with my client Julie

Have you had bloating and sleep problems for the last decade?Has it seemed like nothing you do has worked?Are you afraid to make changes to your health - because it's hard, and because...what if it do...

31 Mar 202238min

84// A New Way to Address IBS: Combining Craniosacral Therapy and Visceral Manipulation with Functional Lab Testing

If you have IBS, you have experience with it NOT being a straight-forward diagnosis to get rid of. Or bury. Or heal.You have probably tried everything recommended by doctors, nutritionists, and blog p...

24 Mar 202240min

83// The IBS-Fibromyalgia Connection: How to See Invisible Pain and Heal Your Body

According to research done by UCLA, up to 60% of patients with Irritable Bowel Syndrome (IBS) also have Fibromyalgia, and up to 70% of patients with Fibromyalgia have IBS. Having struggled with IBS my...

17 Mar 202249min

82// 5 Reasons Autoimmune Diagnoses Don't Have to Be Scary

Have you ever felt like your illness or condition was “too hard” for a health practitioner to handle?Does your diagnosis ever feel like a life sentence? Haunting you everywhere you go, yet invisible t...

24 Feb 202242min

81// 6 Most Common Causes of IBS

Do you have an IBS diagnosis?If so, you may know that it’s not a particularly specific diagnosis.It could be diarrhea, constipation, OR both. Plus the wide array of symptoms from bloating to anxiety, ...

17 Feb 202245min

80// "Am I broken? Am I unfixable?" Questions and Answers from 50 Women We've Talked With at Better Belly Therapies

Over the past two years, we’ve had over 50 women apply to work with us at Better Belly Therapies to do our signature gut healing program - the Foundations Program.Part of the process of working with u...

10 Feb 202253min