THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault

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Episoder(335)

54// Health is a Hero's Journey + Join the Blood Lab Bootcamp WAITLIST!

A hero begins their journey without all the answers. They usually have just a problem and a dream to solve that problem.If they had the tools and the power to solve that problem in chapter 1, it would...

12 Aug 202153min

53// How I Work with My Clients (+ ANNOUNCEMENT!!)

Do you want to know how I work with my clients?What does it ACTUALLY look like?How is what we do different from working with a nutritionist or doctor?How long does it take?And more importantly - what ...

5 Aug 20211h 1min

52// 10 Things to Consider Before Starting a Heavy Metal Detox

I recently had a friend of mine tell me that she had bought a product to detox heavy metals in her body.Our conversation reminded me of the importance of an episode on heavy metals and things to know ...

29 Jul 202144min

51// How to Stop the Cycle of Trying Harder In Your Health

Have you ever said this to yourself or to a friend?“Despite all my efforts, I feel worse and worse.”I’m doing “all the right things,” and no matter what - I don’t feel betterBefore all this - exercise...

22 Jul 202159min

50// Why the Elimination Diet Isn't Healing Your Gut

Have you been put on an elimination diet?Are you eating a reduced number of foods doing the low FODMAP diet, low histamine diet, elemental diet (SIBO), or some other elimination diet?Are you unable to...

15 Jul 202143min

49// 9 Reasons Your Supplements Aren't Healing Your Gut

Are you taking supplements, and you feel like they’re not working? Have you jumped from one supplement to another, wondering if you’ll start to feel better if you just get the right brand or the right...

8 Jul 20211h 3min

BONUS: Client Testimonial from Addy - From Constipation, Bloating, Gas, and Fatigue to Energy, Confidence, and Freedom.

My client Addy was a diligent college student just trying to make it through her classes. Only thing was - she also was dealing with daily bloating, constipation, gas, and fatigue that no diet change ...

6 Jul 202137min

48// Got snoring, sleep apnea, TMJ, or teeth grinding? You may need an Orofacial Myofunctional Therapist! - with Madison Scott, RDH, Myofunctional Therapist

We just concluded a series of episodes on ways the gut is connected to other parts of the body: the Gut-Skin, Gut-Breath, and Gut-Sinus connections.In honor of the Gut-Sinus connection, I wanted to br...

1 Jul 20211h 5min