THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault

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Episoder(335)

23// 3 Reasons We Struggle Investing In Our Health - and What Could Happen If You Don't

Have you ever wanted to get better in your health, but found yourself STUCK staring at the cost of investment?Have you ever been frustrated with insurance and what it does and doesn’t cover?Have you e...

7 Jan 202154min

22/ My #1 Wish For You in 2021

In 2021, we all need a little something EXTRA. 2020 was hard, and we need the energy and belief to come into 2021 expecting more.That is why on today’s episode, I talk all about my #1 Wish for YOU thi...

31 Des 202030min

21// Struggling with hope in your health? Hear a Heartwarming Holiday Story About Overcome Insomnia, Chronic Pain, and Chronic Nausea - with My Client "Cee"

Happy Holidays!It’s that time of year where everything is sparkling and special. And today, I want to bring ya’ll ANOTHER special story.Cee is a performer, teacher, and has traveled for work for over ...

24 Des 202059min

20// Reflect on 2020, CELEBRATE, and Plan for 2021!

One of my FAVORITE parts of the end of the year is DREAMING for the new year.And not only dreaming - but planning!Today’s episode is all about encouraging ourselves as we reflect on 2020 and celebrati...

17 Des 202042min

19// Destress NOW - 10 Ways to Reduce Stress During the Holidays

There is only one word that is as synonymous with the word Holidays as the word Joy: Stress. Joy and stress. How do they always get put together?In today’s episode, I use part of my framework for help...

10 Des 202034min

18// I had a parasite: Update on the #1 Most Common Parasite for IBS

Have you ever sensed that something deeper was wrong with your body, but you just didn’t know what it was?Have you ever been told by doctors that your labs look “normal” but you don’t feel normal?If s...

3 Des 202037min

17// Finding Links in Your Labs to Guide Nutrition with Nutritionist Haleh Olsen MS, CN

Have you ever felt like your diet was a puzzle piece you were trying to make fit - and just didn’t?Have you ever felt that you weren’t sure what foods would get you the healthy results you want?If so,...

26 Nov 202058min

16// How to Compassionately Go Gluten Free (Ft. Whitney Morgan LAc, FDN-P)

Have you ever considered going gluten-free?Have you ever gotten a negative result on a Celiac Test but still wondered if you’re allergic to gluten?Are you currently avoiding gluten but still have a bu...

19 Nov 202049min