THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault

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Episoder(335)

279// Why Going Low FODMAP, Paleo, or Gluten-Free Isn’t Healing Your Gut

Have you ever felt like you've tried every gut healing diet out there — low FODMAP diet, paleo diet, gluten-free diet, low histamine diet, or a candida cleanse — and still deal with stubborn symptoms?...

28 Aug 202534min

278// How to find quick bloating relief with candida for a TTC momma

Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat?You’ve tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it’s abou...

21 Aug 202533min

277// Why Vitamin D, Probiotics & Collagen May Be Wrecking Your Health

Have you ever bought a supplement because you heard it was healthy… or because your doctor recommended it… but after weeks or even months, you still didn’t feel any better? Maybe you’ve been faithfull...

14 Aug 202527min

276// End 20 Years of Stomach aches, Bloating, and Fatigue in 6 Weeks [Client Testimonial - Sarah]

Tired of bloating, fatigue, or a stubborn stomach ache? Learn how Sarah healed 20+ years of gut pain in 6 weeks with one surprising test.---If you’ve been struggling with bloating after eating, persis...

7 Aug 202531min

275// Spent $10,000+ on Healing and Don't Know Where to Turn? 5 Steps to Take Next

When clients come to work with me, one of the most common stories I hear is: "I've already spent THOUSANDS of dollars healing." This story often comes with a mix of bitterness, grief, and discourageme...

31 Jul 202540min

274// Is Iodine Deficiency behind your constipation, brain fog, weight gain, fatigue? Find out here

Iodine is the building block to healthy and happy thyroid. Without sufficient iodine, we can't build the very hormones that our thyroid gland is supposed to make - T4 and T3. So, if you have a deficie...

24 Jul 202533min

273// Stop Doing Leaky Gut Tests. Do this instead.

When I first got sick in 2015 and started the long journey of trying to heal myself, I was REALLY pre-occupied with the concept of leaky gut. I remember Googling questions like:Is leaky gut real?Did I...

17 Jul 202531min

272// Is Glyphosate Causing Your Gut Health Issues?

Have you switched to eating organic foods, but you still have gut health, or whole body health, issues?Do you felt like you eat perfectly, but you don't know why you still have health issues, while yo...

10 Jul 202524min