The Energy Shift

April 2024 is looking like it will be intense. This month we all need to ride the waves of change as April unfolds with its unique blend of challenges and opportunities. Are you ready to learn how to ...

2 Apr 202442min

Have you ever found yourself feeling overwhelmed by anger, frustration, irritability, or negativity? Do these emotions surface often, especially when facing the pressures of daily life, such as parent...

26 Mar 202420min

Did you know that what you eat will affect your health? So why do you self-sabotage what goes in your mouth? Do you then blame yourself for not being strong enough or for having enough willpower to co...

19 Mar 202454min

Ready to learn more about Kinesiology? Perhap even study it? In this episode I interviewed Denise Robinsion, one of my mentors and she shared valuable information about Kinesiology, energy and her Kin...

12 Mar 202444min

Ready to live a life where you are being proactive with your life, rather than reactive? People often think Kinesiology is just for unblocking and healing stress, trauma and imbalances from the past, ...

5 Mar 202430min

As we transition from season to season, March brings a shift in energy as we move from the introspective, reflective energies of Pisces season into the bold, assertive energies of Aries season. In thi...

27 Feb 202439min

Body wisdom is often referred to as our 6th sense, but why then do some many of us override this guidance? How often do you often ignore your own body's intuition? In this podcast we will discuss: Wh...

20 Feb 202442min

One of my biggest light bulb moments I had many years ago after a relationship break-up was reading a book that taught me the difference between Masculine and Feminine energies and how they influence ...

13 Feb 202447min