Jackie's Story: 100lbs Down (Lessons Learned & Questions Going Forward)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jackie, about how she made a New Years Resolution on January 2nd of 2014...lost 100lbs...has completely transformed ...
23 Okt 201959min
Kelley's Story: "I've Been On a Diet for 30 Years."
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kelley, about her lifelong fitness journey and how she went from, literally, being on a diet her entire life...to lo...
17 Okt 20191h 19min
When & Why You Need to Eat More (Patti's Story, Part 2)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Patti, about her transition from eating for fat loss to eating at maintenance and how that's improved her health, ha...
5 Okt 201950min
How to Lose Weight with Hashimoto's (The Best Weight Loss Advice You Need to Hear)
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Katie, about... - How to lose weight with Hashimoto's - How Katie lost weight while overcoming hypothyroidism - Th...
24 Sep 20191h 17min
Re-Defining the Perfect Workout
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jamie, about... - The "best way to workout. - How to workout when life gets so busy you don't have time (or energy) ...
19 Sep 201953min
Food Anxiety, How to Set Fitness Goals, Struggling w/ Eating in a Surplus, How to Get Motivated, Playing the Victim Card & More
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Coach, Susan Niebergall about... - Food Anxiety - How to Set Fitness Goals - How to Get Motivated - Struggling with Eating i...
9 Sep 201956min
DEBATE: Do Male Coaches Have the Right to Talk About Menopause?
This is not my usual sort of podcast :) This is a debate. The second debate I've had on this channel. And the last one (about sugar and fat burners) got a great response so I figured I'd publish this ...
28 Aug 201918min
How to Become a Great Personal Trainer (Online and In-Person)
A young woman and brand new Personal Trainer, Gray, reached out to me asking for help on how to become a great personal trainer. She asked... - Which books she should be reading? - Which certification...
27 Aug 20191h 5min
