Teri's Story - Cultivating a Healthy Relationship with Food & Exercise
Inner Circle Member, Teri, comes on the Mini-Podcast to talk about how after years of trying and failing diet after diet...she has finally been able to cultivate a healthy relationship with food & exe...
26 Aug 201946min
Menopause, Hot Flashes, Fat Loss & Workouts | Menopause Facts No One Likes to Discuss
Inner Circle Member and extraordinary coach, Kim Schlag, comes on to talk about all things menopause, hot flashes, fat loss & workouts. It's an in-depth discussion in which Kim talks about her own pe...
19 Aug 201938min
Lucie's Story (Lose Fat, Get Strong & Create a Healthy Relationship w/ Food)
Inner Circle Member, Lucie, joins me on The Mini Podcast today for an in-depth discussion in which she shares: - How she struggled with her weight, yo-yo dieting, and relationship with food. - What sh...
5 Aug 201958min
Sheryl's Story (And a New Fat Loss Challenge)
Inner Circle Member, Sheryl, joins us on the show and sheds extraordinary insight on her mindset, progress, and how she can improve moving forward.
30 Jul 20191h 2min
How to Build Self Confidence - Stacy's Story
How to Build Self Confidence - Stacy's Story
29 Jul 201943min
Patti's Story (Do You Need to Take Rest Days?)
Patti's Story (Do You Need to Take Rest Days?)
28 Jul 201950min
Shelley's Story (Lets Talk Deadlifts)
Inner Circle Member, Shelley, is without question one of the strongest women I’ve ever met. Seriously. She’s *outrageously* strong and in this episode we chat about strength training, powerlifting, de...
23 Jul 201954min
(Amy's Story) A New Fat Loss Challenge
Knowing “what” to do is the easy part of fat loss. Actually doing it is a different story - and that’s where most everyone struggles. In this episode I speak with Inner Circle Member, Amy. And tog...
22 Jul 20191h 8min
