Episode 31: I don't need ______ to validate me.
Today, in Episode 31, an epiphany that I had recently that has completely transformed my way of thinking. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anyth...
20 Des 20188min
Episode 30: A new way to think about 💗Self-Love 💗
Today, in Episode 30, a little bit about self-love. Before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me t...
4 Des 20189min
Episode 29: The Lies
Today, in Episode 29, a codependent characteristic that I found while reading some of Melody Beattie’s work and that is that codependents cover up, lie, and protect the problem. So, I wanted to explor...
14 Nov 20189min
Episode 28: Today's Affirmation: I allow the true me to shine bright✨
Today, in Episode 28, an affirmation that has been helping me through lately. Before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, o...
30 Okt 20184min
Episode 27: The Negativity Virus
Today, in Episode 27, some thoughts about negativity and how it’s been showing up for me lately. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d...
24 Okt 201814min
Episode 26: A Listener's Epiphany 💗
Today, in Episode 26, a listener by the name of Cristal wrote into the Epiphany Vault about where she is in her journey. Before we get into the discussion, don’t forget to let me know your thoughts a...
16 Okt 20186min
Episode 25: Replay: What is Codependency?
I thought that every 25th Episode or so I will replay the most popular episode, and that would be the one about What is Codependency. This one has had the most downloads so far. Don’t forget to let ...
10 Okt 201828min
Episode 24: The Funny Thing about Expectations
Today, in Episode 24, something that I’ve been thinking about lately is expectations. Expectations on us and expectations of others and the way that expectations weave such a tangled web in our lives....
2 Okt 20189min
