The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Today, in Episode 23, a listener wrote into the Epiphany Vault. And we talk about self-love and how to capture that and own it. Don’t forget to let me know your thoughts about this episode, any feedba...

25 Sep 201816min

Today, in Episode 22, an excerpt from my journal and a reflection on an entry I wrote about 4 months ago. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anyth...

18 Sep 20185min

Today, in Episode 21, I wanted to discuss a codependent trait that I noticed as I dug myself out of the hole of codependency and that is the diminishing of the importance of tools to keep yourself ali...

11 Sep 201812min

Today, in Episode 20, an affirmation that was straight out of my journal: The Here and Now captivates me. Take this affirmation into your day and if you feel your self bubbling up with unease and dis...

4 Sep 20185min

Today, in Episode 19, I wanted to talk about something that completely transformed the way I feel about myself and how those thoughts came about. This was one of two MAJOR turning points in my life an...

29 Aug 201811min

Today, in Episode 18, I wanted to touch on the two different personality types that are present (typically) in a codependent relationship. One of the dominant and one of the submissive. Think you may...

21 Aug 20188min

Today, a day of affirmation. An affirmation that came to me in a time of darkness. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to co...

14 Aug 20184min

Today, in Episode 16, we are talking about codependency and intuition and how codependency can affect one’s intuition, and perhaps, we will even discuss learning to regain your intuition as you dive i...

7 Aug 201814min