
Escapist Tendencies
Welcome back to another episode of The Long & Thick. This week we are diving into something everyone can relate to. Escapist Tendencies. What methods do we use to cope with the difficult parts of exis...
13 Mar 49min

The Top 3 of Top 3
What a title...On this episode of The Long & Thick Podcast we decided to mix fun with critical thinking and it made for an interesting cocktail. We each had to come up with our top three answers to th...
6 Mar 42min

The 3 Piece Wonder Combo
This weeks episode on The Long & Thick - we chat through what we called The 3 Piece Wonder Combo Functional Fitness Our obsession with training and increases in health anxiety The impacts of fitness o...
27 Feb 27min

Love it or Leave it
On this episode of The Long & Thick Podcast... We each brought 6 unknown categories/things The other person had zero prep and had to instantly decide: Love it or Leave it. But there’s a catch. If you ...
20 Feb 46min

Navigating Modern Horrors
In this episode of The Long & Thick Podcast, we decided to each share one recurring thought we keep coming back to. Both thoughts lean negative. We discuss: Why modern American life feels overwhelmi...
13 Feb 37min

The First of Its Kind
Some episodes have an outline. Some have bullet points. This one had… none of that. We hit record with no plan, no direction, and no idea where the conversation would land — and somehow ended up touch...
6 Feb 53min

Success in Simplicity
Everyone wants the perfect protocol. The optimal split. The magic supplement. And somehow… they’re more confused, stressed, and inconsistent than ever. In this episode of The Long & Thick Podcast, we ...
30 Jan 36min

20 Questions Round II
Second round. Same rules. Zero prep. This episode is just us pulling random questions and answering them in real time — some thoughtful, some dumb, some that probably shouldn’t be answered on a podcas...
23 Jan 38min



















