
223. How to Sell Yourself
Have you ever made a brilliant plan, felt completely aligned with it, and then... just ghosted on it? We've all been there. That moment when our initial enthusiasm fades and we find ourselves making e...
16 Apr 202526min

222. Why Your Self-Concept is Holding You Back (& How to Shift It)
Have you ever wondered why you keep repeating the same patterns despite your best intentions to change? The answer isn't that you're lazy or lack discipline—you have a self-concept problem. In this ...
9 Apr 202529min

221. Decision-Making: Stop Avoiding and Start Deciding
Is there a decision you've been circling for weeks, months, or even years? That thing you keep promising yourself you'll figure out "soon"? I see you, I've been there, and today I'm going to help you ...
2 Apr 202524min

220. Turning Chronic Pain Into Purpose with Miriam Wilson
What if your biggest health challenge could become the foundation of your life's work? In this episode, I'm joined by Miriam Wilson, a member of The Flow Collective (now called Powerful) whose long ba...
26 Mar 20251h 2min

219. The Power of Being in the Right Room
In this episode, I'm diving into the power of being in the right room. Environments that ask more of you, challenge how you think, and push you to make moves you'd otherwise hesitate on. Rooms where y...
19 Mar 202529min

218. Loving Yourself Through Transformation with Lucy Yarnold
Have you ever felt like you were drowning in a career that was supposed to be your dream? Like you were constantly giving out so much of yourself that there was nothing left? In this episode, I talk w...
12 Mar 202557min

217. Why Goal Timelines Don't Define You
I'm challenging the way you think about goal timelines and showing you how to embrace the journey, whether it's fast or slow. I share some personal examples of goals that happened quickly for me, as...
5 Mar 202527min

216. The Three Phases That Lead to Success: Lessons from Horse Riding
I'm breaking down the three crucial phases that lead to success: preparation, jumping, and riding away. As you listen, assess where you tend to struggle in this process. Are you skimping on preparatio...
26 Feb 202537min



















