
175. Becoming a Writer: What Aspiring Authors Need to Know
Have you ever thought about writing your book but felt totally lost in the labyrinth of publishing? Well, this week I'm taking you on a journey through my own book deal, answering your questions and d...
8 Mai 202431min

174. Creating Chances: The Power of Persistence
Few achievements in life come without trial and error. Of course, some things do go right as you wanted from the get-go, but more often than not, the tasks we set to achieve our goals require repetiti...
1 Mai 202417min

173. Dysregulation and Recovery
Dysregulation happens to all of us from time to time, it's inevitable. Whether you are autistic, neurodiverse, or neurotypical, life isn't about ensuring that everything runs smoothly; it's about know...
24 Apr 202435min

172. The Importance of Rest
We often view rest as a treat that comes once we've worked hard and been productive. This view is reinforced by a society that encourages this kind of behavior. However, functioning in this way comes ...
17 Apr 202417min

171. Jumping to Conclusions
Jumping to conclusions is a common habit that we all do in some form or another. We fill in the blanks with narratives we create based on a patchwork of assumptions and half-truths. But life is compli...
10 Apr 202417min

170. When You Feel Stretched
When you feel stretched and under the weight of your load, it can reduce your capacity for the important stuff. You neglect your own needs and are spread too thin, and the thought of adding anything e...
3 Apr 202426min

169. The Power of Community in Getting Your Needs Met
How often do you sideline your own needs, because you're too caught up looking out for others? Whether it's a conscious or subconscious decision, this is something so many of us do. There's nothing wr...
27 Mar 202425min

168. Burnout Recovery
Nowadays, burnout is something we hear about a lot. Many people describe themselves as burnt out, and I see a lot of folks getting stuck in recovery from burnout. But what exactly is burnout, and how ...
20 Mar 202442min



















