87. Hard Day Protocols
Listen in this week as I share what hard day protocols are, why they are so important, and how to come up with some for yourself. A hard day is hard enough without you berating yourself on top of it, ...
17 Aug 202218min
86. The Secrets of My Success: Q&A 2
This week, I'm answering the rest of your questions about success and sharing some tips and guidance from my own experiences. I'm diving deeper into questions around ADHD, perfectionism, and procrasti...
10 Aug 202236min
85. The Secrets of My Success: Q&A 1
Wondering how to visualize your success? Do you want to know if there is such thing as sustainable success? Or are you interested in knowing more about how to sustain a business and keep it going? I'm...
3 Aug 202228min
84. The Secrets of My Success: Permission
Join me this week to discover what waiting for permission from other people might look like in your day-to-day, in both micro and macro ways. I encourage you to stop relying on permission from someone...
27 Jul 202228min
83. The Secrets of My Success: Investing
Listen in this week as I share the importance of making investments, what you should consider when making them, and some of the different investments I've made in my business. Hear my recommendations ...
20 Jul 202233min
82. The Secrets of My Success: Self-Trust
Join me this week as I share some of the things I have accomplished in my business and life and how I couldn't have done any of them without self-trust. Hear why so many of us don't trust ourselves an...
13 Jul 202226min
81. What is Coaching?
Listen in this week and discover what coaching is, the benefits of coaching, and the value of perspective and getting some distance from your situations. I'm sharing why the conversations you have wit...
6 Jul 202225min
80. The Spoon Theory
In Christine Miserandino's Spoon Theory, spoons represent what you are capable of before you reach your capacity. Whether you have a chronic health issue or you're experiencing mental health challenge...
29 Jun 202243min
