Guided Sleep Meditation and Relaxation for Allowing Abundance
Episode 017 with Sara Raymond: Guided Sleep Meditation and Relaxation for Allowing Abundance This is the voice only version of this meditation. It can also be viewed on YouTube with soft background m...
3 Mai 201730min
Five Minute Mindfulness Meditation
Episode 016 with Sara Raymond: Five Minute Mindfulness Meditation This is the voice only version of this meditation. It can also be viewed on YouTube with soft background music here. So often, people...
26 Apr 20177min
Guided Meditation for Taking Care of Yourself and Cultivating Self-Love
Episode 015 with Sara Raymond: Guided Meditation for Taking Care of Yourself and Cultivating Self-Love This is the voice only version of this meditation. It can also be viewed on YouTube with soft ba...
19 Apr 201720min
10 Minute Grounding Meditation to Balance Energy
Episode 014 with Sara Raymond: 10 Minute Grounding Meditation to Balance Energy This is the voice only version of this meditation. It can also be viewed on YouTube with soft background music here Som...
12 Apr 201710min
15 Minute Meditation for Building a Positive Internal Dialogue
Episode 013 with Sara Raymond: 15 Minute Meditation for Building a Positive Internal Dialogue This voice only guided meditation is a great way to start or finish your day. It can also be viewed on Y...
5 Apr 201715min
Morning Meditation and Breath Awaerness Practice
Episode 012 with Sara Raymond: Morning Meditation and Breath Awareness Practice This voice only guided meditation is a great way to start or finish your day. The same meditation is available here on...
29 Mar 201717min
Guided Meditation for Growing Love and Gratitude for your Body
Episode 011 with Sara Raymond: Guided Meditation for Growing Love and Gratitude for your Body This guided meditation is a great way to start or finish your day. Thank your body for all it does for yo...
22 Mar 201712min
10 Minute Morning Meditation for Gratitude and Positivity
Episode 010 with Sara Raymond: 10 Minute Morning Meditation for Gratitude and Positivity A daily practice of gratitude can help shift the way you look at the world around you in a more positive way. ...
15 Mar 20179min
