Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett
Dancing as a form of exercise, ritual, and connection has been a part of human behavior since the very beginning. Dancing is found in virtually all cultures because it is an integral part of human exp...
29 Jul 1h 1min
Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon
Did you know that implementing just one small habit, consistently, can help you build momentum toward your goals? On this episode of The Model Health Show, you’re going to hear why you need better hab...
28 Jul 50min
Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta
Chronic inflammation has become a pervasive health crisis, which can lead to a whole host of other health problems like cardiovascular disease, autoimmunity, cancer, diabetes, and more. And unfortunat...
22 Jul 59min
Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)
Your fat cells play an important role in your body; they can store energy, provide protection for vital organs, and work within the endocrine system to secrete hormones. Emerging science suggests that...
20 Jul 47min
The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young
If you want to change your reality, changing your surroundings can be a powerful motivator. In certain families and neighborhoods, the idea of ever creating a life outside of that environment can be h...
15 Jul 1h 20min
Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li
Many prescription drugs come with a whole host of nasty side effects. But every once in a while, scientists discover that certain medications can unintentionally lead to benefits unrelated to the illn...
13 Jul 1h 14min
Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin
Stress is a common and natural part of life. We all are going to encounter pressure at work, friction in our relationships, and a whole host of other obstacles that can test us mentally and emotionall...
8 Jul 1h 3min
The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien
Chronic pain has become a widespread public health crisis, which has led to a whole host of other problems like mental health issues, substance abuse, disability, and more. If you’ve ever dealt with p...
6 Jul 51min
