The Mother Wound Project

The Mother Wound Project

Break the Cycle. Reclaim Your Voice. Heal for Good.

Welcome to The Mother Wound Project, the podcast for daughters of emotionally immature, narcissistic, or unavailable mothers who are ready to stop playing small and start living life on their own terms.

Hosted by trauma-informed hypnotherapist and spiritual coach Tandi Hartle, this show dives deep into the hidden wounds, generational patterns, and emotional scars left by dysfunctional mother-daughter relationships, and gives you real, soul-level tools to heal them.

Each episode offers powerful insights, raw personal stories, and practical strategies to help you:

  • Recognize the signs of the mother wound
  • Break free from guilt, perfectionism, and self-abandonment
  • Rewire your subconscious beliefs
  • Reclaim your self-worth, voice, and divine feminine power

Whether you're deep in your healing journey or just realizing how your mother’s behavior shaped your identity, this podcast will validate your experience, empower your healing, and guide you back to the woman you were always meant to be.

It’s time to stop shrinking yourself for someone who never saw you. New episodes drop weekly.

Follow now and start healing.

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Episoder(39)

The Calm Before the Chaos: Why Your Emotionally Immature Mothers Love-Bombing Isn't Real Repair

The Calm Before the Chaos: Why Your Emotionally Immature Mothers Love-Bombing Isn't Real Repair

When your mom suddenly becomes sweet, loving, or overly affectionate after an explosion, don’t mistake it for real change. This episode of The Mother Wound Project Podcast unpacks the love-bombing cyc...

5 Nov 202539min

The Good Daughter Trap: How Emotionally Immature Mothers Condition You to Self-Abandon

The Good Daughter Trap: How Emotionally Immature Mothers Condition You to Self-Abandon

Have you ever felt crushing guilt just for saying no to your mom, or caught yourself putting her happiness above your own, even as an adult? That’s not love. That’s the Good Daughter Trap.In this raw ...

29 Okt 202543min

When Your Emotionally Immature Mom Turns the Family Against You (Flying Monkeys Explained)

When Your Emotionally Immature Mom Turns the Family Against You (Flying Monkeys Explained)

Have you ever felt like your mother had a whole army working against you, relatives, siblings, even church leaders, pressuring you to “forgive and forget”? That’s what happens when emotionally immatur...

22 Okt 202553min

When She Rewrites Your Reality: Healing the Hidden Damage of a Narcissistic Mother’s Gaslighting (and How to Finally Trust Yourself Again)

When She Rewrites Your Reality: Healing the Hidden Damage of a Narcissistic Mother’s Gaslighting (and How to Finally Trust Yourself Again)

If you’ve ever walked away from a conversation with your mother feeling confused, guilty, or like maybe you’re the crazy one , this episode is for you.In “When She Rewrites Your Reality: Healing the H...

15 Okt 202557min

5 Signs of a Narcissistic or Emotionally Immature Mother, and What They Mean for Daughters

5 Signs of a Narcissistic or Emotionally Immature Mother, and What They Mean for Daughters

Is your mother emotionally immature—or actually narcissistic? In this powerful episode of The Mother Wound Project Podcast, host Tandi Hartle breaks down 5 signs of a narcissistic or emotionally immat...

8 Okt 202559min

6 Unexpected Signs of Trauma From a Narcissistic Mother (That Most Daughters Miss)

6 Unexpected Signs of Trauma From a Narcissistic Mother (That Most Daughters Miss)

Have you ever wondered why you struggle with people-pleasing, decision paralysis, or constant overthinking? In this episode of The Mother Wound Project Podcast, host Tandi uncovers 6 unexpected signs ...

1 Okt 202547min

When Religion Is a Weapon: How Emotionally Immature Moms Use Faith Against You

When Religion Is a Weapon: How Emotionally Immature Moms Use Faith Against You

***This is a longer episode, and for good reason—it’s one of the most important conversations we’ve had yet.I encourage you to listen in parts if you need to, because what we cover here may bring you ...

24 Sep 20251h 17min

5 Signs you were the Fixer Caretaker in a Narcissistic Family Dynamic

5 Signs you were the Fixer Caretaker in a Narcissistic Family Dynamic

Were you the one holding your family together while no one held space for you? In this episode of The Mother Wound Project Podcast, we’re uncovering 5 powerful signs you were cast as the family fixer,...

17 Sep 202547min

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