The Owaken Podcast

The Owaken Podcast

Join the founders of Owaken Breathwork - Hellè Weston & Lukis Mac - as we explore practical spirituality for modern living. Together we’ll dive deep and embark on a transformative journey where Owaken Breathwork intersects with personal development, cutting-edge science and spirituality. Grab your cacao or matcha, get comfortable and tune in!

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Episoder(47)

When the Universe Tests You: Will You Grow or Stay Stuck?

When the Universe Tests You: Will You Grow or Stay Stuck?

If you’re wanting to join Hella Omega’s Mastermind, here’s a link to find out more and apply:https://hellaomega.com/mastermindIn this episode of the Owaken Podcast, hosts Hella Omega and Lukis Mac exp...

22 Jun 1h

Reclaim Your Power: Lead From Your Wisdom, Not Your Wound!

Reclaim Your Power: Lead From Your Wisdom, Not Your Wound!

In this Owaken Podcast episode, Lukis and Hella explore what it truly means to reclaim your personal power by leading from your inner wisdom rather than your unresolved wounds.If you’d like to try my ...

12 Jun 54min

Self-Judgment Is Keeping You Small & Killing Your Dreams

Self-Judgment Is Keeping You Small & Killing Your Dreams

In this episode of the Owaken Podcast, Hella and Lukis explore how filtering and censoring ourselves comes less from others’ judgment and more from self-judgment, and how this blocks life force, passi...

28 Mai 46min

Growing Pains: The Price of Leveling Up

Growing Pains: The Price of Leveling Up

In this episode, Lukis Mac and Hella Omega explore the real side of growth and what it actually takes to evolve into the next version of yourself. They talk about how the “middle part” of transformati...

11 Mai 51min

Stop Acting Like a Muggle: Manifest Like a Creator

Stop Acting Like a Muggle: Manifest Like a Creator

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega go deeper on manifestation and the power we all have as creators of our own lives.They break down what it means to wake up from “muggle...

25 Apr 47min

Self-Love Requires Effort: Self-Trust & Building Capacity

Self-Love Requires Effort: Self-Trust & Building Capacity

In this episode of the Owaken Podcast, Lukis Mac and Hella Omega explore self-love as a daily practice of meeting yourself unconditionally, tuning into what you truly need and backing that love with a...

16 Apr 38min

Break The Trance or Stay Programmed

Break The Trance or Stay Programmed

Join us in Phoenix, Arizona for The Owakening Event on Saturday, March 14. Tickets available now at Owaken.com 👇🏼https://www.owaken.com/eventsIn this episode of the Owaken Podcast, Lukis Mac and Hel...

6 Mar 1h 2min

When Inner Work Isn’t Working: Are You Tapping In or Tapping Out?

When Inner Work Isn’t Working: Are You Tapping In or Tapping Out?

Join us in person at The Owakening event in Phoenix for a live experience of transformation and healing.Get your tickets today:https://www.owaken.com/eventsIn this episode of the Owaken Podcast with L...

6 Feb 43min

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