It's More Than Physical - Neurokinetic Therapy with David Weinstock
This week, I chatted with David Weinstock, the brilliant mind behind Neurokinetic Therapy (NKT). We dive into the fascinating journey of how NKT came to be, how it's integrated into movement professio...
24 Sep 202454min
Pelvic Floor Atrophy in Menopause
In this episode, Katie Crane dives into the topic of pelvic floor health for women in menopause and post-menopause. She highlights the importance of recognizing the unique physical changes women exper...
17 Sep 202444min
Pilates for Neurological Conditions
In this episode, I'm joined by Zoe Anderson, a passionate neurological physiotherapist with a deep-rooted love for Pilates. Zoe's journey began at LaTrobe University, where she developed an immediate ...
10 Sep 202457min
Why Mentoring Should Be on Your Radar
In this episode, I dive into the vital role of face-to-face mentoring in the Pilates industry. I'm concerned about the potential dilution of our practice and the pressing need for exceptional guidance...
3 Sep 202434min
Pilates for athletes with Tom McCook
In this episode, I had the pleasure of speaking with Tom McCook, an internationally recognized Master Pilates Teacher, Franklin Method Educator, and Certified Somatic Coach. Tom is the Founder and Dir...
27 Aug 202453min
How To Stop Programming and Start Teaching
How To Stop Programming and Start Teaching In this episode, I delve into the balance between programming, lesson planning, and the actual teaching of Pilates. Reflecting on my early days as a new inst...
21 Aug 202435min
A Conversation with The Neck Physio
Hey everyone, welcome back to the Pilates Lounge Podcast! I'm your host, Katie Crane. In this episode, I had the pleasure of interviewing Michael O'Reilly, a physiotherapist who specializes in managin...
13 Aug 20241h 10min
The Journey Of Learning
In this episode, I delve into my journey as a Pilates professional, sharing insights on guiding students through their final exams, the energy I see in both graduating and new students, and the import...
6 Aug 202448min
