The Runna Podcast

The Runna Podcast

Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

Hosted on Acast. See acast.com/privacy for more information.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(128)

“Everyone Told Us to Quit”: The Brutal Truth Behind Running Across Australia & the UK

“Everyone Told Us to Quit”: The Brutal Truth Behind Running Across Australia & the UK

They ran across Australia. Then the UK. Over 4,000 miles, 120+ marathons, and more than $350,000 raised for cancer research.Meet The Lambros - Stefan and Lachlan Lamble, the first brothers to run acro...

26 Sep 202544min

Olympic Champion Alex Yee: Training Secrets, Marathon Debut, and Giving Back

Olympic Champion Alex Yee: Training Secrets, Marathon Debut, and Giving Back

Two-time Olympic gold medallist. World Champion. Marathon debutant. And now - breaking exclusive racing news, live from Runna HQ!In this special episode of The Runna Podcast, Olympic legend Alex Yee j...

19 Sep 202538min

Why Strava Bought Runna: The Startup Story Behind Runna (with the CEOs of Strava & Runna)

Why Strava Bought Runna: The Startup Story Behind Runna (with the CEOs of Strava & Runna)

What happens when the world’s biggest fitness platform buys one of the fastest-growing running apps?In this exclusive episode of The Runna Podcast, we sit down with Strava CEO Mike Martin and Runna CE...

12 Sep 202552min

Paula Radcliffe LIVE: Proven Half Marathon Tips from a World Record Holder

Paula Radcliffe LIVE: Proven Half Marathon Tips from a World Record Holder

This week on The Runna Podcast, we’re live from the AJ Bell Great North Run with Paula Radcliffe MBE - world record-breaker, Olympic icon, and one of the greatest distance runners of all time.From set...

6 Sep 202544min

Your 4 Biggest Running Questions Answered with Olympian Coach Colleen Quigley

Your 4 Biggest Running Questions Answered with Olympian Coach Colleen Quigley

This week on The Runna Podcast, we’re joined by Olympian and Runna Coach Colleen Quigley for a practical coaching episode answering the most common questions runners ask - split across 4 core topics: ...

29 Aug 20251h 6min

The Fight for Representation in Pro Cycling with Ayesha McGowan

The Fight for Representation in Pro Cycling with Ayesha McGowan

This week on The Runna Podcast, we’re joined by Ayesha McGowan - a history-maker, activist, and rider who didn’t even discover racing until her 20s. From learning to ride fixed gear bikes on city stre...

22 Aug 202539min

How Sports Psychology Saved My Olympic Career: Laura Weightman’s Story

How Sports Psychology Saved My Olympic Career: Laura Weightman’s Story

This week on The Runna Podcast, we’re joined by Laura Weightman - two-time Olympian, Commonwealth and European medallist, and one of the UK’s all-time fastest women.From toeing the line at London 2012...

15 Aug 202544min

Running to Cure Dementia: Jordan Adams on Living with Purpose After a Terminal Diagnosis

Running to Cure Dementia: Jordan Adams on Living with Purpose After a Terminal Diagnosis

What would you do if you were told, at just 23, that you would almost certainly develop dementia and lose your life within 10 –15 years?This week on The Runna Podcast, we’re joined by Jordan Adams, co...

8 Aug 202541min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-lopedrommen
g-punktet
klimaks
hormonelle-frida
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-loping-for-nybegynnere