The Fawn Trauma Response
In this episode we will be discussing the least understood, and most insidious four F's in trauma response, fawn. This survival adaptation is difficult to pinpoint, because fawn can often be confus...
24 Apr 202342min
The Freeze Trauma Response
Have you been putting off sending that important email or having a difficult conversation? Thesecould be signs of freeze trauma response. Not taking action and procrastinating seems likeinnocent occur...
17 Apr 202341min
The Flight Trauma Response
"Living a life of growth and expansion is as simple as living in your nervous system." - Jennifer Wallace Arriving early, leaving late, overthinking, can't sit still, breathing quickly, and always kee...
10 Apr 202338min
The Fight Trauma Response
It is our brain's job to protect us against danger. Whether that is a real or perceived threat, the brain will activate and will result in an action, or inaction. This isn't the most effective way to ...
3 Apr 202336min
Trauma Rewired; the Healing Vortex
Trauma Rewired is a podcast rooted in science, and season 2 of the show has covered topics like complex post-traumatic stress disorder, the four Fs, and emotional repression through the lens of neuros...
21 Mar 202340min
Visibility, Leadership, and Podcasting
We're back for another episode on the nervous system and leadership, talking to Jessica Rhodes, the founder of podcast booking agency Interview Connections. They help clients grow their business throu...
13 Mar 202350min
Executive Leadership, Your Nervous System, and Success
Leadership, especially leadership as an entrepreneur, comes with unavoidable stress. Even those without a history of past trauma can struggle to manage the dysregulation that comes with this kind of c...
6 Mar 202340min
Grief, Shame, and Your Nervous System
In our first episode on emotional repression, we discussed how trauma can cause repressive behaviors and why emotional expression is necessary to living a healthy life. Today, we're concluding the con...
27 Feb 20231h
