Unravel The Thread: Living the Yoga Sutra today

Unravel The Thread: Living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

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Episoder(253)

Yoga Sutra 3.21 and 3.22 Samyama and invisibility

Yoga Sutra 3.21 and 3.22 Samyama and invisibility

To what extent do your actions generate more turbulence in the world? What are the footprints you are leaving with your thoughts, intentions, actions, and interactions? What are the sources of interfe...

27 Sep 202110min

Yoga Sutra 3.19 and 3.20 Samyama on gestures and actions

Yoga Sutra 3.19 and 3.20 Samyama on gestures and actions

Inner state of a person but not its cause. What do you learn when you focus on a person's gestures, actions, and behavior? Will it be possible to find ways to interact with others with compassion and ...

20 Sep 20218min

Yoga Sutra 3.18 Samyama on impressions (samskaras)

Yoga Sutra 3.18 Samyama on impressions (samskaras)

What do past impressions reveal to you? What are the effects of impressions left by previous events in your mind, body, attitude, emotions, intentions, choices, actions and interactions?   https://sim...

13 Sep 202110min

Yoga Sutra 3.17 Samyama for deep communication

Yoga Sutra 3.17 Samyama for deep communication

Are you clear on the differences between word, object and concept? Do some concepts , ideas and beliefs interferece with your ability to communicate clearly? When you listen, are you listening with an...

6 Sep 20219min

Yoga Sutra 3.16 Knowing past and future

Yoga Sutra 3.16 Knowing past and future

Integrative meditation on the three dimensions of change Is it possible that samyama reveals the past and future of the objects you meditate upon? What happens when you meditate on the changes of your...

1 Sep 20218min

Yoga Sutra 3.15 Perception of changes

Yoga Sutra 3.15 Perception of changes

Are you aware of the sequence of the stages of manifestation? Are you witnessing reality without assumptions or expectations? What happens when you choose to focus on the perceptual characteristics of...

23 Aug 20218min

Yoga Sutra 3.14 Essence and characteristics

Yoga Sutra 3.14 Essence and characteristics

The world is real and every object has an underlying essence. Does the essence of an object exist as a pure idea somewhere beyond physical reality?   Or, is that essence purely physical? In that case,...

16 Aug 202110min

Yoga Sutra 3-13 Changes in properties, characteristics and states

Yoga Sutra 3-13 Changes in properties, characteristics and states

Yoga Sutra 3.13 Changes in properties, characteristics and states Tuning into the changes in your senses, external world and inner life. Everything that exists, including you and your internal world, ...

9 Aug 20219min

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