Unravel The Thread: Living the Yoga Sutra today

The ability to witness experiences in their endless changes. How are you cultivating your presence? Are you aware of the space, the stillness and the silence in which all your experiences take place? ...

6 Jul 20209min

Yoga Sutra 2.19 States of manifestation From unmanifest to manifesto to subtle to apparent Where do your ideas originate and how do they become your actions in the world? Are you aware of the states o...

29 Jun 20209min

Anything and everything that can be experienced is either active (kriya), resting (sthiti) or in a state of equilibrium (prakasha) between activity and inertia. When you conflate the experiences with ...

22 Jun 202010min

When the identifications are released, the awareness that animates your body and that also enables you to think, feel, see and interact, is what remains. That awareness is consciousness flowing throug...

15 Jun 202011min

Is your life an emotional roller coaster? The pain you feel is a sensation that offers you potentially useful information. Does your suffering originate in not being willing to be with what is, just a...

8 Jun 20209min

What would you need to love your life exactly as it is right now? All experiences and sensations are temporary. The wise person knows that anything that can be earned will eventually be lost and that ...

1 Jun 202010min

Afflictions create impressions that influence experiences and life according to our intentions Interaction between afflictions (kleshas), actions (karma), impressions (samskaras) and life both in the...

25 Mai 202015min

What afflictions emerge during your meditation? The second way to deactivate afflictions, meditation. What happens when you try to be with what is just as it is? Have you noticed patterns in your ways...

18 Mai 20207min