The myth of normal and addressing trauma with Dr Gabor Maté and Daniel Maté
I am so unbelievably honoured to welcome Dr. Gabor. Maté and Daniel Maté to discuss their latest book, The Myth of Normal. Dr. Gabor Maté is a world renowned physician and trauma expert. He's written ...
22 Jan 202347min
Blue Monday made lighter with Yung Pueblo
On the first episode of Unwind with Poppy, I am honoured to be joined by Diego Perez, who you may know as the viral social media poet Yung Pueblo. Diego is a 3 x New York Times bestselling author whos...
15 Jan 202347min
Introducing: Unwind with Poppy Jamie
Launching 15th January. New Year, New Name. Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading t...
14 Jan 202310min
NEW YEAR SPECIAL: Is psychedelic assisted therapy the future of mental health with Dr Brent Turnipseed
On today's show, I am interviewing Dr. Brent Turnipseed. He is the co-founder of Roots Behavioural Health, with the initial goal of making psychiatric care more accessible to Central Texans and he als...
1 Jan 202348min
142: How to revolutionise your sleep with Professor Russell Foster
On today's show, I have the absolutely magnificent Professor. Russell Foster, who is one of the world's leading sleep and body clock doctors in the world. Professor Russell is a professor of circadian...
18 Des 202243min
141: How to calm the chaos and make time for what matters with Laura Vanderkam
On today's podcast, I am interviewing the brilliant Laura Vanderkam, who is the bestselling author of several time management and productivity books, including her brand new fantastic book, Tranquilit...
14 Des 202240min
140: Will Pearson on managing mental health while building Ocean Bottle
On today's show, I am interviewing Will Pearson, the co-founder and co-CEO of Ocean Bottle, a truly phenomenal entrepreneur who was named one of Forbes 30 Under 30, and one of Norway's top ten leaders...
11 Des 202237min
139: Are you sacrificing your happiness? with Raj Raghunathan
On today's podcast, I have the brilliant bestselling author of If You're So Smart, Why Aren't You Happy?. This book is a really juicy one and brings up a lot of food for thought that I think will reso...
4 Des 202246min
