Super Achievers
How do people who walk a lot make you feel? During today's ten-minute walk, Dave redefines who's really achieving a lot...the Super Achievers! Tap HERE to buy the podcast a virtual coffee which helps ...
13 Mar 202310min
Three Walking Podcasts
Walking is Fitness is not alone. During today's ten-minute walk, Dave talks about three other podcasts about walking that you might want to check out. Help support this podcast HERE Learn more about...
12 Mar 202310min
When You Don't Want To Walk
Brian sent an email to Walking is Fitness with a counterintuitive idea from Seth Godin. Dave shares that during today's ten-minute walk. Dave also thanks listeners who bought Walking is Fitness a virt...
11 Mar 202310min
Would You Still Walk Today?
Lots of data indicates exercise is helpful to our immune system...including some new research linking physical activity to less severe COVID symptoms. During today's ten-minute walk, Dave ponders abo...
10 Mar 202310min
Saving Money By Walking
Have you ever considered how much walking for fitness is saving you money? Dave has and he talks about that during today's ten-minute walk. (Note-the amount Dave mentions for gas savings is per year) ...
9 Mar 202310min
Are You Having A Hard Time Starting?
There are two big reasons why starting a new fitness journey is so hard. During today's ten-minute walk, Dave offers a couple ideas that can help you finally get moving. Tap HERE for your free 90 Day ...
8 Mar 202310min
The Super Power You Are Developing
During today's rainy walk, Dave updates Ava's progress and talks about a benefit of walking you might not have considered. Tap HERE to download your free 90 Day Fitness Chain Tracker To support the po...
7 Mar 202310min
What You're Building
Dave creates a metaphor out of what's happening in the field adjacent to where he's walking. To support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy P...
6 Mar 202310min
