Walking is Fitness

Comments from listeners are the subject of today's ten-minute walk. Support the podcast with a virtual coffee HERE Go HERE for Live Long and Master Aging from Peter Bowes Contact dave@walkingisfitness...

25 Feb 202310min

Walking can be more than just a means to an end. Dave shares some thoughts from two people who understand that during today's ten-minute walk. Tap HERE to buy the podcast a virtual coffee. Learn more ...

24 Feb 202310min

Dave is intentionally moving at a slower pace. He explains why  during today's ten-minute walk.  Buy the podcast a virtual coffee HERE and help support Walking is Fitness Learn more about your ad choi...

23 Feb 202310min

Dave tells two stories today of people who had a frightening encounter with a wild animal while they were out pursuing fitness. Tap HERE to help support the podcast Learn more about your ad choices. V...

22 Feb 202310min

Dave changes two significant factors during today's ten-minute walk. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://ar...

21 Feb 202310min

Dave shares some encouraging new research about the impact of brisk walking on your brain. Tap HERE to help support the podcast To read more about this research tap HERE Learn more about your ad choi...

20 Feb 202310min

Walking can become a gateway to adventure...and some pretty cool life opportunities. Dave talks about what's on his "walking bucket list" during today's ten-minute walk. Contact dave@walkingisfitness....

19 Feb 202310min

A listener wants to know if Dave saw the Chinese balloon since it was shot down off the coast of Myrtle Beach, SC where he lives. During today's ten-minute walk, Dave answers that email. To support th...

18 Feb 202310min