Teach Us To Number Our Days
Dave talks an obituary he recently saw and the impact it had on him during today's ten-minute walk. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesS...
31 Jan 202310min
The U.S. President Who Loved Walking
Dave talks about one of his favorite "Famous People Who Love Walking" during today's ten-minute walk. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoice...
30 Jan 202310min
How To Reach 10,000 Steps A Day
During today's ten-minute walk, Dave says there's a valuable lesson we can learn from the US Navy Blue Angels if we want to walk 10,000 steps every day. To help support the podcast tap HERE Learn more...
29 Jan 202310min
Did I Get This Right Dave?
Dave responds to a recent question in the Start TODAY Facebook group and also thanks new supporters of the podcast. If you'd like to buy Walking is Fitness a coffee tap HERE Learn more about your ad c...
28 Jan 202310min
The Skill You're Building Right Now
Only 8% of goals are ever achieved according to research. Today, Dave talks about one of the things necessary to be part of this "elite" group. To download your free guide to building a 90 day fitness...
27 Jan 202310min
A Hidden Benefit Of Walking
Hopefully, you'll never need this benefit, but it's really great to have if you do. Dave explains during today's ten minute walk. To help support the podcast tap HERE Learn more about your ad choices....
26 Jan 202310min
Ambulation As Medicine
During today's ten-minute walk, Dave gives an update on Ava and talks about how walking is actually part of her post-op recovery plan. To help support the podcast tap HERE Learn more about your ad cho...
25 Jan 202310min
When Sitting Is Better Than Walking
Dave gives you an update on Ava's surgery yesterday and explains why he chose to sit rather than walk. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoic...
24 Jan 202310min
