Prepare Now For Bad Weather
You can actually walk outside in weather you hate and enjoy it! During today's ten-minute walk, Dave shares the story of a day he spent in weather he hates and still had fun. Tap HERE to support the ...
23 Okt 202210min
Thank You!
Comments, reviews, and support from listeners this week are discussed during today's ten-minute walk with dave. Tap HERE to support the podcast To send Dave an email tap HERE Learn more about your ad...
22 Okt 20229min
Intentionality Matters While You're Walking
New research about the health benefits of walking indicates we need to push our pace. Dave talks about this during today's ten-minute walk. Tap HERE and HERE to check out the research To help suppo...
21 Okt 202210min
New Research On 10,000 Steps
During today's ten-minute walk Dave talks about new research indicating 10,000 steps a day is a great goal! Check out the research HERE and HERE To support the podcast tap HERE Learn more about your...
20 Okt 20229min
Can Walking Help Relieve Pain?
Dave talks about the possible benefits of walking as a way to bring relief from pain. Check out the blog post Dave mentions in today's episode HERE To help support the podcast tap HERE Learn more abo...
19 Okt 202210min
An Inspiring Email
Oleg listens to the podcast while walking in Kyiv, Ukraine. During today's ten-minute walk, Dave reads an email from Oleg about how his walking routine has changed since the war began. Learn more abou...
18 Okt 202210min
How To Start And Stay With It
Dave shares a post he saw on Facebook and the life-changing story it triggered. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at...
17 Okt 202210min
When People Say Stuff
Nancy's family thinks she's goofy for walking a lot. Dave offers some perspective when people notice and comment on your walking. To support the podcast tap HERE Learn more about your ad choices. Visi...
16 Okt 20229min
