A Walk With Nature
Today's ten-minutes is all about the sounds of nature that Dave is enjoying as he walks early in the morning.Download your free fitness chain tracker that can help you build a walking habit that lasts...
27 Jul 202510min
You're Listening When?
A new review in Apple Podcasts contains an interesting nugget about when the reviewer listens. During today's ten-minute walk Dave shares this review and also reads a couple encouraging comment to thi...
26 Jul 202510min
Taking This Walk For Granted
Dave shares a powerful message from Paula during today's ten-minute walk.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a vi...
25 Jul 202510min
Can Walking Cause Physical Harm?
Lots of ways walking can make us healthy and strong. But, there are ways that walking can actually cause harm and that's what Dave talks about during today's ten-minute walk.Download your free fitness...
24 Jul 202510min
I Know Better!
Knowing the right thing and doing the right thing don't always go together. During today's ten-minute walk, Dave shares two stories about this.Download your free fitness chain tracker that can help yo...
23 Jul 202510min
What Do I Love More...Walking Or Coffee?
During today's ten-minute walk, Dave talks about some parallels between walking and coffee.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is...
22 Jul 202510min
The Hidden Cost Of Walking
Walking can deliver many benefits, but there's also a cost. During today's ten-minute walk, Dave talks about a cost that isn't always obvious.Download your free fitness chain tracker that can help you...
21 Jul 202510min
Health Is A Treasure
Walking consistently is an investment in your health. During today's ten-minute walk, Dave shares something he recently read from someone who is starting to think differently about their health.Downlo...
20 Jul 202510min
