When Walking Leads To Research
During yesterday's ten-minute walk, Dave saw something he'd never encountered before. That led to some research which he shares during today's walk. Download a free Fitness Chain Tracker that helps pr...
22 Mai 202510min
In Another State
Today's walk is happening while Dave and Ava are visiting their daughter in a different state. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's...
21 Mai 202510min
The Progression Of Walking
The way we feel about walking changes as we keep moving forward. During today's ten-minute walk, Dave shares Anita's story which underscores this point.Download a free Fitness Chain Tracker that helps...
20 Mai 202510min
How Grateful Are You?
Dave points this question at himself during today's ten-minute walk.Download a free Fitness Chain Tracker that helps provide motivation to take the walkSubscribe to Dave's weekly email newsletterCheck...
19 Mai 20259min
The Value Of A 30 Minute Walk
Five reasons to extend your walk to 30 minutes is what Dave discusses during today's ten-minute walk.Download 5 Steps To A Walking Habit You'll LoveSubscribe to Dave's weekly email newsletterCheck Wal...
18 Mai 20259min
I Don't Enjoy This About The Podcast
During today's walk, Dave mentions a couple answers in the recent survey and how they will, hopefully, make the podcast even better for you. Support Walking is Fitness with a virtual coffee Su...
17 Mai 20259min
Should You Walk Less?
This is the question Stephen asks and during today's ten-minute walk, Dave talks about it.Download a free Fitness Chain Tracker that helps provide motivation to take the walkSubscribe to Dave's weekly...
16 Mai 202510min
The Emotional Impact Of Using A Step Tracker
A step tracker can dramatically change your walking habit. During today's ten-minute walk, Dave talks about the emotional impact of counting your steps.Download a free Fitness Chain Tracker that helps...
15 Mai 20259min
