Make Your Damn Bed

And every new human I meet and every new story I learn only encourages me more to show up fully in my own life. I like knowing the wide world has lots of options and there is not any expectation for m...

5 Mars 20226min

if people who are raw and “UGLY” or messy or open or authentic online, and that is off-putting to you - check in on why - is the reason valid or is the hesitation because you’re so used to seeing perf...

4 Mars 20225min

A good place to start when it comes to expanding your baseline of comparison and relativity - is social media. And I recommend starting to realign that by looking around you - does everyone at the gro...

3 Mars 20228min

Day III of series. Please go back to day one if you're new here! If you chronically feel not good enough - your baseline of comparison is probably too fucking high and unrealistic. Reevaluate and reca...

2 Mars 20227min

This extra special extended episode features the incredibly brilliant Dr. Darcy (you can find her and take the quick lil trust quiz at www.thetrustquiz.com) and we chat about common relationship drama...

1 Mars 202228min

Success as a whole is relative - which means it’s kinda bullshit. They did a study on people wanting to own nice cars based on the proximity to lotto winners who won or immediately purchased nice cars...

1 Mars 20226min

A big part of our personal baseline of happiness is based on our relative comparison to the world around us. Basically - we are only as happy as is appropriate to the level of happiness we believe the...

28 Feb 20228min

Take time to make time. I recently spent 30 seconds to fix a drawer that has been inconveniencing me only slightly for the last 8 years. My life has changed dramatically since taking that 30 seconds o...

27 Feb 20229min