Systems, Not Willpower: One Cardiologist's Approach to Burnout-Proofing a Big Career with Dr Jennifer Coller
What does it look like to build a big clinical career and stay well doing it? This week Jo sits down with Dr Jennifer Coller — senior cardiologist, regional practitioner, and founder of Pulse Point Ac...
7 Juli 32min
The Mid-Year Reset: 4 Signals You're Heading Toward Burnout (And What to Do About Each One)
We're halfway through 2026. And if your year has been relentless with very little genuine recovery built in — this episode is your reset. The most downloaded episode of this podcast ever is "How to Re...
30 Juni 17min
Your Squad Strategy: Building the Support Network High Performers Actually Need
High performers are exceptional at supporting others. They are often much less exceptional at being supported themselves. In this episode, Dr Jo Braid unpacks why professional isolation is so common i...
23 Juni 16min
The 80% Rule: Why Peak Performers Need to Leave Something in the Tank
You've been told that high performance means giving everything you've got. But what if that's exactly what's burning you out? In this episode — part two of the four-part series The High Performer's Pa...
16 Juni 17min
The High Performer's Paradox: Why Your Greatest Strength Becomes Your Biggest Risk
In this episode, Dr. Jo Braid kicks off a special four-part series exploring the patterns that drive high performers toward burnout - starting with one of the most confronting realisations in high per...
9 Juni 21min
The Growth Mindset Paradox: When You Forget You're Human
When Dr. Jo received news that her podcast reached the top 3% globally, her first instinct was to credit grit and optimization—but the real truth was much more profound. In this heartfelt finale to ou...
2 Juni 15min
The Organizational Burnout Audit: What Your Workplace Gets Wrong (And How to Fix It)
In this episode, Dr. Jo explores the organizational factors that drive burnout in healthcare and helping professions. While we've been told to focus on individual resilience and self-care, research sh...
26 Maj 14min
Time Poverty: Why Healthcare Workers Never Have Enough Hours
Healthcare workers are caught in a cycle of time poverty - never having enough hours to meet both work demands and personal needs. In this episode, Dr. Jo shares her real-time experience working a bus...
19 Maj 11min
