
Raising Plant-Based Kids
Raising two plant-based kids wasn’t easy, but it was worth it! The story starts with Zara, my first born, who started off being asthmatic and suffering from milk protein allergies and eczema. She wo...
5 Maj 202421min

Le cholestérol et les maladies cardiovasculaires
Le premier tueur mondiale, les maladies cardiovasculaires, représente un groupe de maladies rencontrés fréquemment en médecine de première ligne. Comment l'éviter? Pendant cet épisode en français, ...
29 Apr 202436min

Your Health & Salt/Sodium: Pink, Celtic, Epsom Or Himalayan?
You've probably heard bad things about salt and sodium before. Have you ever asked yourself if pink salt is really healthier than table salt, or if sea salt is better than Celtic salt? Is salt bad f...
22 Apr 202429min

Protein Bars And How To Choose The Right One For You
First of all, I eat and love protein bars! I’m not here to rain on anyone’s protein parade, but walk down the grocery aisle and you’ll quickly notice many varieties of protein bars plastered with dif...
14 Apr 202417min

Le dosage fait le poison
Si y'a de quoi qui me décourage, c’est quand mes patients me disent qu’ils ont arrêté de manger des fruits pis des patates parce qu’ils contenaient trop de sucre. Durant cet episode, on parlera d’asp...
8 Apr 202443min

What you should know about iron
Iron is the most commonly deficient mineral globally, regardless of the dietary pattern. Here's what to know about iron, where to find it and some words of wisdom for those transitioning towards a pla...
31 Mars 202422min

The Alcoholic That Changed My Life
I've been in practice for almost 15 years and I've witnessed some pretty intense situations. I'm not a brain surgeon, or an oncologist. I don't cut people's skull open or prescribe chemotherapy, but...
24 Mars 202422min

Le cancer du colon et votre nutrition
Le cancer du colon est en 2e place en terme d’incidence, pas loin en arrière du cancer du sein chez la femme et du cancer de la prostate chez l’homme. Heureusement que c’est un cancer que l’on peut no...
17 Mars 202423min




















