Staying On or Coming Off GLP-1, What’s Right for You?
In this episode of Life During and After GLP-1, I break down one of the most common questions people are asking right now. The truth is, there isn’t a one-size-fits-all answer. Some people view GLP-1 ...
18 Maj 9min
GLP-1 Pills, Body Standards and the Future of Weight Loss
GLP-1 medications in pill form are starting to change the conversation around weight loss.For a lot of people, removing injections from the equation completely changes how approachable these medicatio...
17 Maj 4min
The Connection Between Food Noise and Body Image
How has food noise changed for you since starting a GLP-1 medication?Has it completely disappeared? Has it just quieted down a little? Do you miss parts of it? Or are you finally feeling relief from t...
16 Maj 8min
Are You Losing Too Much Muscle on GLP-1?
One of the biggest concerns people have during GLP-1 weight loss is muscle loss.You’re finally losing the weight, but now you’re wondering if you’re losing too much muscle in the process. In this epis...
15 Maj 7min
You Lost the Weight… Now What? Life After GLP-1 Weight Loss
You lost the weight. The goal that may have felt impossible for years, maybe even most of your life, finally happened. But what comes next?In this episode of Life During and After GLP-1, I’m talking a...
14 Maj 7min
Why You Still See the Old You in the Mirror
You’re seeing the results.The weight is coming off. The momentum is there. The medication is working.So why does it still feel like nothing has changed?In this episode, I break down one of the most co...
11 Maj 6min
GLP-1 Weight Loss, Body Image & Life After the Goal Weight With Brian
What happens after the weight comes off?In this episode of the Life During and After GLP-1 Podcast, I sit down with Brian to talk about his experience with GLP-1 medication, obesity, body image, healt...
7 Maj 29min
Why GLP-1 Doesn’t Fully “Fix” Food Noise
You’ve been taking a GLP-1, and your hunger has changed.But you’re still thinking about food.Why?In this episode, I break down one of the most common and confusing parts of the GLP-1 experience, the d...
4 Maj 7min
