How to Lower Your Breast Cancer Risk Without Obsessing Over Everything
Breast cancer is rising in younger women, but why? And what do plastics, alcohol, fragrance, deodorant, PFAS, pesticides, and other everyday exposures actually have to do with breast cancer risk? In ...
28 Sep 41min
How to Strengthen Your Memory at Any Age with Brain Coach Jim Kwik
When you lose a word, forget why you walked into a room, or struggle to retain what you just read, it can be unsettling. It can also make you wonder whether your brain is beginning to change. In this...
24 Sep 53min
Why You Feel So Lost Right Now (And How to Finally Heal)
Grief doesn’t only happen when someone dies. We can grieve a divorce, a changing body, an aging parent, a career, a relationship or even the person we used to be. In this episode of The Tamsen Show, ...
21 Sep 43min
How This Woman Became a Trailblazing Airline Pilot at 50 After Waiting 15 Years
Have you ever looked at your age, your responsibilities, or how long you’ve been putting something off and wondered if you missed your chance? Captain Carole Hopson dreamed of becoming a pilot from t...
17 Sep 54min
Orthopedic Surgeon: 3 Things You Need to Do NOW to Protect Your Joints and Build Muscle
Why do your joints suddenly hurt more than they used to? In this episode of The Tamsen Show, Tamsen Fadal sits down with orthopedic surgeon Dr. Jason Snibbe to talk about joint pain, muscle loss, bon...
14 Sep 46min
What Every Woman Should Know About Low Libido and the Pink Pill
Why does women's sexual health still get treated as an afterthought, and what would it take to finally change that? Cindy Eckert is the founder and CEO of Sprout Pharmaceuticals and the woman behind A...
10 Sep 37min
The Migraine Doctor: Botox, Supplements, Hormones & What Actually Works
If you get migraines, headaches that knock you out for the day, or symptoms you can’t quite explain, this episode is for you. Today, Tamsen sits down with Dr. Huma Sheikh, a board-certified neurologi...
7 Sep 34min
Brooke Burke on Living Her Dream, Getting Fired, and Rediscovering Herself
After eight seasons of co-hosting Dancing with the Stars, Brooke Burke got the call that she was being let go. At 53, she could have stayed stuck—instead, she turned that setback into Brooke Burke Bod...
3 Sep 39min
