Dating Red Flags, Women's Intuition, Self-trust and Nervous System
Have you ever dated someone and suddenly your body started reacting?Maybe it was headaches, anxiety, exhaustion, bloating, skin breakouts, UTIs, BV, losing your libido, gaining weight, losing weight, ...
11 Touko 16min
Pleasure for Self and within Relationship with Leo & Dan from the Us Project
Leo and Dan share openly about their individual and couple journey to deeper pleasure and intimacy within relationship. They speak into their personal pleasure blocks, such as stress and frustration, ...
3 Touko 53min
Closed to Love - He is still controlling your life
Have you been telling yourself you have high standards, but underneath that is the fear of getting hurt again? In this episode, I share my own journey from a DV marriage through hyper-independence, hi...
26 Huhti 18min
Women perform healing and wellness
Why high-functioning women perform wellness, self-care, and healing without feeling real change. You can have the perfect morning routine, know all the healing tools, and still feel disconnected. I sh...
19 Huhti 13min
Build Self-trust for Pleasure
I share my experience of somatic healing for self-trust and nervous system regulation. Somatic pleasure helps high-functioning women reconnect with their desires and communicate their boundaries. Do y...
12 Huhti 22min
Feminine Embodiment with Lauren Venables
In this conversation I get to connect with Lauren Venables, a woman who grew up as the "good girl" and found somatic healing through dancing, sensuality and feminine embodiment. Somatic pleasure feels...
8 Huhti 43min
Why somatic Pleasure & Tantra for Nervous System Regulation
Somatic pleasure and tantra are the next level of nervous system regulation and healing. In this episode, Patricia shares how high-functioning women, overachievers, and independent women can move beyo...
5 Huhti 24min
Attracting the same kind of men and relationships
Patricia shares why high-functioning, independent women often attract the same men and relationships, from narcissistic patterns to the “I don’t need a man” phase, and how nervous system regulation an...
29 Maalis 24min
