202. Pep Talk - Declutter the mind
Pep Talk - Declutter the mind See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
22 Mar 20239min
201. Pep Talk - What is not meant for you will be met with resistance
Pep Talk - What is not meant for you will be met with resistance See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
20 Mar 20237min
200. Your pain and discomfort is the ticket to the life you want (encore)
This is an encore episode of one of my most shared episodes. I decided to re-release this one as lately I have received many questions from my listeners that I think are covered in detail in this ep...
19 Mar 202344min
199. Finding your Purpose after a breakup
Lets talk about why you feel like you have no purpose after a break up and WHAT you can do about it, and how finding your purpose will transform how you feel about yourself and your life ahead of you....
16 Mar 202351min
198. Pep Talk - What can I begin to heal today?
Pep Talk - What can I begin to heal today? See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
15 Mar 202311min
197. Pep Talk - Stop resisting. Face that thing and get it done
Stop resisting. Face that thing and get it doneSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
13 Mar 20238min
196. Time to cut your losses and become more ruthless
On today's episode I go through 9 ways to help you learn to cut your losses in order to be happier, have more self respect and to achieve growth in all areas. Brain Fact: Fetal Alcohol Syndrome (F...
12 Mar 202347min
195. 10 ways to show up for yourself
Welcome! On this episode I give you ten ways that you can show up for yourself to feel happier (and to not feel guilty). I also go into what is NOT showing up for yourself, but may be disguised as sel...
9 Mar 202354min
