6 Chamomile Plant Benefits (Matricaria chamomilla) + Chamomile Oil Recipe
In this episode I’m sharing my top 6 chamomile plant benefits PLUS I’m sharing a completely underrated remedy: a chamomile oil recipe. Chamomile, or Matricaria chamomilla, is one of our most powerful ...
2 Aug 202325min
Mexican Oregano with Jesus Garcia
It was truly a delight to connect with Jesus Garcia. And it was so interesting to learn about Mexican oregano (Lippia graveolens), a plant I wasn’t familiar with before this episode. I think you’ll lo...
26 Jul 202334min
Red Clover Tea Benefits | Herbs for Menopause Support
If you are or you know a woman of a certain age, you know how un-fun certain menopause symptoms can be. (Hot flashes, anyone?) Wouldn’t an herb that shines for menopause support, easing symptoms such ...
19 Jul 202320min
Pine with Kat Mackinnon + How to Make Pine Elixir
This episode about the herbal medicine of pine trees was so much fun to record and I know you’re going to love listening! Kat Mackinnon is hilarious and quirky, while sharing an impressive amount of i...
12 Jul 202358min
Willow Tree Bark for Natural Pain Relief + Willow Bark Tea Recipe
Willow tree bark is a fantastic herb for natural pain relief! Backaches, muscular soreness, headaches, arthritis…these are just some of the complaints willow can help you with. But, as with any herb, ...
5 Jul 202322min
Linden Tree Medicine (Tilia cordata) + Linden Tea Benefits
Herbal medicine from the beautiful and fragrant linden tree (Tilia cordata) is a powerful way to soothe your nervous system, heal your gut, and support your heart. That’s a lot, but linden has even mo...
28 Jun 202316min
My Herbal First Aid Kit for Travel
A compact, easy-to-travel-with herbal first aid kit is a wonderful way to be prepared for everyday health concerns when you’re away from home.With that in mind, my question for guests in Season 9 of t...
21 Jun 202323min
Benefits of Arrowleaf Balsamroot + Wildcrafting Checklist
Arrowleaf balsamroot (Balsamorhiza sagittata) is a stunning flower, a nutritious food, and a potent herbal medicine that grows all over western North America. Here’s just a smattering of arrowleaf bal...
14 Jun 202317min
