AMA: Do Low-carbers Need Less Vitmain C? Does Omega-3 Supplementation Actually Benefit Us? & More (SNP 27)
Questions Answered in This Episode: [01:22] Do "low-carbers" need less vitamin C? [14.56] If you were to advise a company to establish solid workplace health fundamentals, what would you tell them? [...
19 Mar 202412min
#515: Does Dietary Fat Quality Causally Affect Atherosclerosis Risk? – Jacob Christensen, PhD
Links: Go to episode page Subscribe to Premium See recommended resources Receive the Sigma email newsletter About This Episode: The question of whether dietary fat quality causally affects atheroscl...
12 Mar 20241h 14min
#514: Plant-derived Fatty Acids – Ella Baker, PhD
Links: Go to episode page Subscribe to Premium Join the Sigma mailing list Sigma's Recommended Resources About This Episode: There is a lot of interesting research going on related to plant-derived ...
5 Mar 202433min
#513: Kidney Stones & Diet – Deepa Kariyawasam, RD
Links: Go to episode page Subscribe to Premium Sigma's recommended resources Join our email newsletter for free About This Episode: Kidney stones, crystalline deposits formed within the kidneys, pre...
27 Feb 202431min
What are Dietary Reference Intakes? Origins, Development & Use (SNP 26)
Acronyms: RDA = Recommended Dietary Allowance AI = Adequate Intake UL = Tolerable Upper Intake Level EAR = Estimated Average Requirement About This Episode: Dietary Reference Intakes (DRIs) are a...
20 Feb 202410min
#512: Alzheimer's Disease – Drs. Ayesha & Dean Sherzai
Links: Go to episode page (with episode resources) Subscribe to PREMIUM Get the Sigma email newsletter See Sigma's recommended resources About This Episode: Alzheimer's disease has a profound impact...
13 Feb 20241h 10min
#511: Null By Design – When "No Effect" Doesn't Mean No Effect
Links: Go to episode page (with episode resources) Subscribe to Premium Receive the Sigma Nutrition newsletter About This Episode: Numerous nutrition studies present findings of "no effect," but int...
6 Feb 202454min
#510: Social Comparison: Evidence on its Impacts & What We Can Do – Shannon Beer
Links: Go to episode page (with supporting links/resources) Subscribe to PREMIUM Learn more about Sigma Nutrition Crushing Comparisons course About This Episode: Social comparison theory, developed ...
30 Jan 202457min
