Sober Yoga Girl

Send us Fan Mail Meet Alex and Lisa founders of Bee Sober CIC. Alex and Lisa are two women from Northern England, starting a new revolution and on a mission to remove stigmas associated with binning t...

12 Aug 202146min

Send us Fan Mail Alex is so excited to have Cathy as a guest on the show! Cathy recently joined the Mindful Life Practice - so you've probably met her in class! She is a sobriety connector. She is als...

9 Aug 202143min

Send us Fan Mail Presley is a Conscious Love Specialist and the creator of The Love Awakening Method™️. For the last 3 years, she’s made it her mission to break down the exact steps it takes for women...

5 Aug 202124min

Send us Fan Mail Charlie LeVoir is a person in long term recovery from alcoholism and addiction since 12/6/2014 and the Creator, host and producer of The Way Out Podcast since its inception in 2016. H...

2 Aug 202149min

Send us Fan Mail Alex is super happy to have Leigh Saulnier on the show today! Leigh and Alex met over a year ago and Leigh has had a very active role in the Mindful Life Practice Community. Leigh sta...

29 Jul 202142min

Send us Fan Mail In this episode Alex sits down with Pete Cann, The Laughter Man! He is on a fun filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga...

26 Jul 202134min

Send us Fan Mail In this episode Alex sits down with Sophie Aghdami. Sophie is in recovery from alcohol addiction and now helping others maintain longterm recovery as a coach. She is also a 200 hour t...

22 Jul 202144min

Send us Fan Mail Alex is so happy to have one of our MLPC yoga teachers on the show today. Meet Raquel from Costa Rica. Raquel entered one of the MLPC competitions and won a spot in the first 25-Hour ...

19 Jul 202124min