The Energy Shift

Does the word spiritual make you think straight away of "woo woo"? In this episode my guest and I might change your perception and definition of this word "spirituality", as we explore modern spiritua...

18 Jul 202353min

Welcome to another "Ask Ilana" episode. In this podcast I discuss many products that I use in my home and clinic, from skincare and shampoo, to cleaning, essential oils and tissues. Let's stay connect...

11 Jul 202328min

Doing nothing and giving yourself permission to stop can be one of the hardest skills to embody in this busy western world that we live in. In this podcast episode I share a beautiful poem that solidi...

4 Jul 202316min

Welcome to the second half of 2023! In this month's energy forecast episode we discuss the theme of surrender vs control, the monthly moon updates and many support tools to guide you through the month...

27 Jun 202335min

Essential oils have been a huge part of my life and healing journey. They are one tool that I also use in my clinic every day with my clients and are an essential part of all of my events and retreats...

20 Jun 202325min

Homeopathy is an alternative medicine based on the theory of treating 'like with like'. Homeopathy stimulates healing responses to misalignments in your mind, body, and soul by administering substanc...

13 Jun 202340min

Energy is always around us and changing. The one thing science and psychics agree on is that everything in the universe is made up of energy! Today on the podcast we discuss the basics of what is ener...

6 Jun 202326min

As we approach the middle of the year, our energy can start to fade and especially after the past few years we have all experienced. This month's energy forecast we discuss the theme of energy managem...

30 Mai 202330min