The Energy Shift

This week's podcast is an "Ask Ilana episode" and In this episode I share and answer a question about "How did I heal or what was your experience with auto-immune disorders?". Let's stay connected. ...

23 Mai 202342min

"This too shall pass", these magic words have been my mantra this week and I wanted to share and remind you too that whatever situation or challenge you are currently going through in life, is tempora...

16 Mai 202315min

Have you ever heard of the modality called "Spinal Energetics"? If this word has sparked a curiosity in you and what it is all about, today on the podcast we explore this holistic healing modality wi...

9 Mai 202343min

One of my favorite months of the year is May! This month's energy forecast is a little different. It was inspired by three oracle cards and I share their wisdom, guidance, tools, and the moon updates ...

2 Mai 202334min

It has arrived! The episode where I share my story and journey with many details and tips from my own conception, pregnancy, birth and postpartum journey with our first bubba. It took me longer to pu...

25 Apr 20231h 39min

This week on the podcast I share a poem that was shared with me recently by a friend Candice Towson when I attended one of her restorative yoga classes and the life lesson it shares was so incredibly...

18 Apr 202315min

This week's podcast is a little different! You are going to hear me being the guest, interviewed by the fabulous Karen Humpries on the 'I Am Change-ing' Podcast. We dive into a candid conversation ab...

11 Apr 20231h 4min

Intuition is our inner voice. We all have it, but our external world often teaches us not to use it. Learning to listen, trust, develop and follow our inner guidance system gives us a greater advantag...

4 Apr 202334min