The Long & Thick Podcast

The Long & Thick Podcast Feat. Cassandra Grippe | IFBB PRO   On this week's episode, we had the chance to sit down and pick the brain of Cassandra Grippe! In this episod,e you'll learn about her origi...

26 Sep 202544min

Sorry folks—Willie wasn’t actually here… just in spirit. We took a detour from our regularly scheduled programming to do something a little different—and honestly, it was a blast. In this episode, we ...

19 Sep 202544min

The Long & Thick Podcast Feat. Sav Hill   This week on The Long & Thick Podcast, we got to sit down and learn more about Savanna Hill, better known as Sav. She is a Nashville native, strength coach, a...

12 Sep 202552min

Not really interviewing Doctor Sleep here (solid movie by the way)   This episode is full of fun and laughter as Daniel & Ronnie have a conversation about sleep! Along the way , you'll be learning som...

5 Sep 202528min

On this episode of The Long & Thick, we had the pleasure of chatting with Bianca Vesco.  Bianca has an incredible story regarding her fitness journey. From boutique gyms in New York City to helping hi...

29 Aug 202547min

This week on The Long & Thick we had the pleasure of interviewing Zack Henderson.    Zack has been in the industry for 13+ years and has helped many different types of people ranging from "everyday fo...

22 Aug 202555min

Muscle, Microplastics & Misinformation: Hot Takes w/ Long & Thick In this episode of The Long & Thick Podcast, we dive into some of the weirdest, wildest, and most frustrating trends we’re seeing acro...

15 Aug 202528min

On this episode of The Long & Thick Podcast, we have the privilege of interviewing Molly Morris of Healthy Human Stuff Performance. Molly has been a trainer for 11 years and has a ton of knowledge in ...

8 Aug 202551min