286. Self-Leadership and the Inner Boardroom
Do you ever feel like different parts of you are pulling in opposite directions? In this episode, I'm introducing the concept of the Inner Boardroom, a simple framework for understanding the different...
1 Jul 18min
285. Seasonal Goals and Choosing a Direction
Do you ever find yourself reaching the start of a new season, unsure what to focus on next? In this episode, I'm exploring why seasonal goals can be such a powerful tool for creating direction in your...
24 Jun 30min
284. How to Buy and Make Decisions with Confidence
Do you ever find yourself second-guessing purchases, delaying decisions, or worrying that you'll make the wrong choice? In this episode, I'm looking at the mindset behind buying and decision-making, a...
17 Jun 42min
283. How Belief Shapes Your Results
What if the biggest factor influencing your results isn't your circumstances, your timeline, or even your actions, but your level of belief? In this episode, I'm exploring the powerful role belief pla...
10 Jun 24min
282. Heroic Attempts and the Courage to Show Up
Where in your life are you counting yourself out before you've even given yourself the chance to begin? In this episode, I'm exploring the power of heroic attempts and why the decision to enter, parti...
3 Jun 18min
281. The Problem with Expecting Gratitude and Recognition
Do you ever notice yourself feeling irritated when someone doesn't thank you or acknowledge something you've done for them? In this episode, I'm exploring the subtle expectations we can carry around g...
27 Mai 18min
280. How to Stop Judging Your Reactions
Do you ever notice yourself reacting to a situation and then immediately criticising yourself for having that reaction in the first place? In this episode, I'm exploring the layers of thoughts, feelin...
20 Mai 19min
279. Why You Delay Your Goals and How to Start Anyway
Do you ever decide that you're ready for a goal, only to find your brain quickly offering very convincing reasons to wait? In this episode, I'm exploring what happens in the space between deciding to ...
13 Mai 28min
