The Maisie Hill Experience

Find out why downtime and periods of rest and recharge are essential to your health and how to get rid of the idea that resting is lazy. Being productive isn't always about being able to do more, so I...

26 Mai 202119min

I'm teaching you how to pay attention to the thoughts you have about yourself and sharing some tips to help you observe when these thoughts are not serving you. I'm showing you how your thoughts creat...

19 Mai 202116min

I'm sharing why I feel grateful for the experience of someone being wrong about me and how it enabled me to celebrate the progress I've made. Learn why it's OK to allow somebody to be wrong about you,...

12 Mai 202115min

I'm sharing some of the common mistakes I see people make when trying to make decisions in their lives, and why it can feel so difficult to do so. I'm giving you some tips to make decisions more easil...

5 Mai 202120min

Join me this week as I share the seven stages to receiving a diagnosis, and how you can use them to better understand and manage your experience. You might not experience all of these stages, nor go t...

28 Apr 202118min

In this week's episode, I'm talking about shame in relation to the cycle and particularly through the lens of PMDD. I explain where I see shame showing up in the menstrual cycle, and sharing some tips...

21 Apr 202131min

Join me this week as I answer a range of questions about the intersection of autism with my menstrual cycle and how being autistic impacts my life. I'm discussing the connection between autism and rel...

14 Apr 202151min

Listen in today as I share my story of suspecting and realizing my autism, and what the process of being assessed has looked like for me. This episode is largely focused on anecdotal evidence and my o...

7 Apr 202132min