A Woman on a Mission
I am over the moon to be talking with Francis 'Poppy' Northcutt in this week's episode. Poppy will share her journey from the first 'Computress' during the Apollo 8 Mission to the first female enginee...
6 Apr 202157min
Quintessential Guide to Preconception, Pregnancy & Postpartum
This week I am talking with Author and Physical Therapist, Patricia Ladis, about her book 'The Wise Woman's Guide to Pregnancy and Birth' which she co-wrote with Anita Sadaly. Patricia talks about the...
30 Mar 20211h 21min
The No Bullsh*t Approach to Life & Spirituality
In today's episode, I sit with Author and Spiritual Coach, Kassi Underwood. We discuss her approach to spiritual practice, the power of praying, meditation, grief practice, money metaphysics, and scar...
23 Mar 202147min
Stress Explained
Elisabeth Kristof, Founder of Brain Based Wellness and Co-Host of Illuminated, is back this week to discuss with me the dangers of stress and how it can ultimately lead to chronic illness and disease ...
16 Mar 20211h 12min
Unlocking Your Next Level & Alchemizing Shame
Joining me this week is Chelsey Benzel, Intuitive Mentor for thought leaders, coaches, and content creators. She is a writer, mentor, and host of And the Net Appeared Podcast. She mixes spiritual tool...
2 Mar 202150min
The Art of Embodied Healing
Joining me this week is Melanie Holst-Collins, Embodied Healing Guide, National Experiential Facilitator, and Creator of Grow Your Lovespace. Melanie's passion and work are centered around inspiring a...
23 Feb 202148min
Attachment Styles and the Neurology of Relationships
She's back ya'll, co-host Elisabeth Kristof, founder of Brain Based Wellness joins me again this week as we dive into attachment theory and share stories of our own relationships that highlight the re...
16 Feb 202157min
Creating a 6-Figure Business & Finding Your Soul Purpose
Joining me this week is Erica Carrico, an award-winning life purpose and business coach for women who are ready to transform their lives. Erica has a BS in Psychology, a Master's in Business Managemen...
9 Feb 202140min
